17 year old benches 500 lbs, Squats 560 lbs

Man this young dude is Killer !!!

Lorenzo Barnes – Only 17 years old.


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			gareththomasnz posted a photo:	test illustration in poser showing skeleton and outer musculature			gareththomasnz posted a photo:	test illustration in poser showing skeleton and outer musculature			gareththomasnz posted a photo:	my comfy old bed			gareththomasnz posted a photo:	most of my grip gear, steel shot bag, super gripper, kettlebells, eagle catcher, spring clamps, grippers, thick bar dumb bells			gareththomasnz posted a photo:	Nooo Fook Yuu			gareththomasnz posted a photo:	heres my upper body at present

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Im writing a weight vest workout for release on kindle - should be ready in a couple of days

Tuesday 20:48

Got my BISON gripper - gunna get popeye now

Tuesday 20:47

hmmm seems better placement of tweet box on twitter

Tuesday 20:47

kewl will have my russian BISON grip device in a couple of days

Tuesday 5:36

already walked several k's this morning - just ran 4x 500m carrying 40lbs - next 24kg KB snatches and jumprope after a little break

Tuesday 2:48

I wanna fucking do that

Tuesday 1:25

Supersonic Space Jump http://t.co/izsCy3h3

Tuesday 1:25

Joseph Kittinger - Salute

Tuesday 1:24

drinking green & oolong - listening to flock of seagulls

Tuesday 1:20

I'm on week six of a 12 week program - lost heaps of fat

Tuesday 1:19

but first a cup of tea...

Tuesday 1:15

fuck it - off to do some sprints in the weight vest - kb snatch and jumprope after that

Tuesday 1:14




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