Hey folks I’m putting together a new manual specifically on bench press.
It will be pretty factual and straight to the point covering the following so far:
Bench Press Anatomy
Bench Press Bio Mechanics
Bench Press Form
Bench Press Routines
Its fully illustrated and so far I am up to about 20 pages. I hope to get it to between 30 and 50 pages.
This WILL NOT be a freebie but will be super cheap like about $7 – $27 maybe. I have all the bench press manuals and books so am extracting the best information and putting it all into my manual.
Join my optin list and download the anatomy manual to be informed when the bench manual is available. www.FreeFitnessGuru.com/FreePassword.html