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Free BodyBuilding Manual

March 28th, 2008 | Author: gareth

I stuck a second video up on youtube about my first ebook. This goes into the poser software a bit more.


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Posted in BodyBuilding
  • Celide

    How do I go about downloading the manual. You have done a fantastic job. I have subscribed but I am still unsure what I need to do now.

    Thanks

Download Your FREE Ebook !!!


Flickr photostream
gareththomasnz posted a photo: Nooo Fook Yuu gareththomasnz posted a photo: this beards days are numbered gareththomasnz posted a photo: sweep along path to make the handle gareththomasnz posted a photo: most of my grip gear, steel shot bag, super gripper, kettlebells, eagle catcher, spring clamps, grippers, thick bar dumb bells gareththomasnz posted a photo: I got over $1000 worth of EEG boards made by Olimex - enough to make 10 6 channel units.Hope to get them built this summer and then make a 16 channel unit.After that I will experiment with multiplexing and mixed signal FPGA gareththomasnz posted a photo: test illustration in poser showing skeleton and outer musculature

FriendFeed

Im writing a weight vest workout for release on kindle - should be ready in a couple of days

Tuesday 20:48

Got my BISON gripper - gunna get popeye now

Tuesday 20:47

hmmm seems better placement of tweet box on twitter

Tuesday 20:47

kewl will have my russian BISON grip device in a couple of days

Tuesday 5:36

already walked several k's this morning - just ran 4x 500m carrying 40lbs - next 24kg KB snatches and jumprope after a little break

Tuesday 2:48

Supersonic Space Jump http://t.co/izsCy3h3

Tuesday 1:25

I wanna fucking do that

Tuesday 1:25

Joseph Kittinger - Salute

Tuesday 1:24

drinking green & oolong - listening to flock of seagulls

Tuesday 1:20

I'm on week six of a 12 week program - lost heaps of fat

Tuesday 1:19

but first a cup of tea...

Tuesday 1:15

fuck it - off to do some sprints in the weight vest - kb snatch and jumprope after that

Tuesday 1:14




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