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I’m Feeling STRONG !!!

February 28th, 2009 | Author: gareth

Yeah feeling real good this week. I intensified my running – increased the speed just a little. Had a great heavy and intense upper body weights session today at the gym.

Actually I have applied for Army Officer selection. At 40 I probably wont be accepted but its great motivation anyway.

And for dinner tonight I had beef schnitzel, taro, brussel sprouts and garlic.


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gareththomasnz posted a photo: test illustration in poser showing skeleton and outer musculature gareththomasnz posted a photo: this is some EEG circuitry I have been working on gareththomasnz posted a photo: gareththomasnz posted a photo: heres my upper body at present gareththomasnz posted a photo: fook yu gareththomasnz posted a photo: I got over $1000 worth of EEG boards made by Olimex - enough to make 10 6 channel units.Hope to get them built this summer and then make a 16 channel unit.After that I will experiment with multiplexing and mixed signal FPGA

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Im writing a weight vest workout for release on kindle - should be ready in a couple of days

Tuesday 20:48

Got my BISON gripper - gunna get popeye now

Tuesday 20:47

hmmm seems better placement of tweet box on twitter

Tuesday 20:47

kewl will have my russian BISON grip device in a couple of days

Tuesday 5:36

already walked several k's this morning - just ran 4x 500m carrying 40lbs - next 24kg KB snatches and jumprope after a little break

Tuesday 2:48

Supersonic Space Jump http://t.co/izsCy3h3

Tuesday 1:25

I wanna fucking do that

Tuesday 1:25

Joseph Kittinger - Salute

Tuesday 1:24

drinking green & oolong - listening to flock of seagulls

Tuesday 1:20

I'm on week six of a 12 week program - lost heaps of fat

Tuesday 1:19

but first a cup of tea...

Tuesday 1:15

fuck it - off to do some sprints in the weight vest - kb snatch and jumprope after that

Tuesday 1:14




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