Just had a primo session at the gym

Yeah I went hard with a HIIT workout on the rowing machine 3.1 km’s in 15 minutes, then pressups and ab work, a 20 minute timed run and pullups on the chinning bar.

Related Posts:

Leave a Reply

Flickr photostream
BenLomond2018
Picture 186
Picture 185
Picture 184
Picture 183
Picture 182