FreeFitnessGuru.com » cald strain http://www.freefitnessguru.com/blog Free Online Fitness Community Sun, 15 Jan 2012 22:29:38 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Calf sprain is much better http://www.freefitnessguru.com/blog/bodybuilding-2/calf-sprain-is-much-better/.php http://www.freefitnessguru.com/blog/bodybuilding-2/calf-sprain-is-much-better/.php#comments Wed, 03 Jun 2009 22:09:24 +0000 gareth http://freefitnessguru.com/blog/bodybuilding-2/calf-sprain-is-much-better/.php

Yeah I’m back to running and have added skipping to the mix also. Not a pleasant injury – I resprained it twice. Still if I am careful to warmup and take it easy for a couple of weeks more it should be full steam ahead. Pumped iron at 6am this morning.

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