{"id":1028,"date":"2017-03-26T12:15:10","date_gmt":"2017-03-25T23:15:10","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=1028"},"modified":"2017-03-26T15:33:58","modified_gmt":"2017-03-26T02:33:58","slug":"longevity-supplements","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/longevity-supplements.php","title":{"rendered":"Longevity Supplements"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/longevity-supplements.php\">Tweet<\/a><\/div>\n<p>The following supplements have scientifically proven benefits for extending lifespan:<\/p>\n<p>IGF-1 found in colostrum and deer antler. The affect of IGF on elderly and seniors in pronounced. Greater strength and musculature, better connective tissue and general youthfulness.<\/p>\n<p>DHEA and 7-KETO again these are of great benefit to seniors enhancing androgenic profile found in small amounts in pine pollen.<\/p>\n<p>Pterostilbene &#038; Resveratrol. You most probably have heard of resveratrol, pterostilbene is a super derivative that activates more mitochondrial factors. If you want more mitochondria that work much better take both.<\/p>\n<p>NAD+ is a derivative of niacin vitamin B3. <\/p>\n<p>\u2014 Promote Sirtuin Gene Activation (using SIRT1 and SIRT3)<\/p>\n<p>\u2014 Enhance The Growth And Efficiency Of Mitochondria, Which Boosts Physical And Mental Energy Throughout The Body<\/p>\n<p>\u2014 Optimize Metabolism<\/p>\n<p>\u2014 Enhance Cognitive Health And Reverse The Effects Of Aging On The Brain<\/p>\n<p>\u2014 Promote Insulin Sensitivity And Encourage Healthy Blood Sugar Levels<\/p>\n<p>\u2014 Repair DNA<\/p>\n<p>OK so these represent a good basic anti aging regimen with an emphasis on mitochondria and hormonal profile. There are of course 50-100 supplements you can take to enhance anti aging and brain function.<\/p>\n<p>When you eat food you get a full range of nutrients just in too small of a quantity for any pharmacological effect.<\/p>\n<p>When taking supplements expect the same. A larger range of carefully chosen supplements will be better than just a few.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet The following supplements have scientifically proven benefits for extending lifespan: IGF-1 found in colostrum and deer antler. The affect of IGF on elderly and seniors in pronounced. Greater strength and musculature, better connective tissue and general youthfulness. DHEA and 7-KETO again these are of great benefit to seniors enhancing androgenic profile found in small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[654,653,540,651,538,652,231],"class_list":["post-1028","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-dhea","tag-growth-hormone","tag-longevity","tag-nad","tag-resveratrol","tag-sirtuin","tag-supplements"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":2,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"predecessor-version":[{"id":1041,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1028\/revisions\/1041"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}