{"id":1288,"date":"2018-11-24T17:30:37","date_gmt":"2018-11-24T04:30:37","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=1288"},"modified":"2018-11-24T17:41:58","modified_gmt":"2018-11-24T04:41:58","slug":"preworkout-supplements-are-rocking-my-world","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/fitness-product-reviews\/preworkout-supplements-are-rocking-my-world.php","title":{"rendered":"Preworkout Supplements are rocking my world"},"content":{"rendered":"
Tweet<\/a><\/div>\n

I gave up caffeine in the form of coffee long ago – at least 5-10 years frankly I forgot – it could even be 20 years<\/p>\n

Tea however in the form of green tea I was drinking all day long like a fish until I realized the caffeine was causing bruxism & sleep apnea.<\/p>\n

Not only that but green tea is full of flouride.<\/p>\n

A week back I saw a deal for Whey that included some preworkout as a bonus<\/p>\n

Viper KO to be exact<\/p>\n

\"Viper-KO\"<\/p>\n

Now this stuff has 230 mg of caffeine plus the ingredients below<\/p>\n

\"KO_Knockout\"<\/p>\n

So what has the result been on my training?<\/p>\n

Well frankly a doubling of volume over night no exaggeration. Its awesome. Its not just the caffeine as this stuff is full of nitro blasters too.<\/p>\n

They have another product that has 500mg of caffeine if used as a stack – which I dare not take. <\/p>\n

\"viper<\/p>\n

\"\"<\/p>\n

Now there are many preworkout supplements out there and this post is by a 50 year old that has barely consumed any caffeine in over a year.<\/p>\n

This stuff makes me feel 30 again. Before this week I was training then going home for a 3 hour nap. Now I train & feel like I didnt.<\/p>\n

Is this good?<\/p>\n

Hell yes but it wont fix my back, knee’s or rotator cuff. So use it wisely. Kettlebells & Olympic lifts, contact sports etc its not a good idea to push too hard. Other stuff like low impact cardio you can really take to the limit with this stuff – go for it.<\/p>\n

What this stack does I shudder to think<\/p>\n

\"fight-series-pre-workout\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Tweet I gave up caffeine in the form of coffee long ago – at least 5-10 years frankly I forgot – it could even be 20 years Tea however in the form of green tea I was drinking all day long like a fish until I realized the caffeine was causing bruxism & sleep apnea. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[316],"tags":[692,690,693,691],"class_list":["post-1288","post","type-post","status-publish","format-standard","hentry","category-fitness-product-reviews","tag-fight-series-pre-workout","tag-preworkout","tag-viper-ko","tag-viper-supplements"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=1288"}],"version-history":[{"count":4,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1288\/revisions"}],"predecessor-version":[{"id":1297,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/1288\/revisions\/1297"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=1288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=1288"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=1288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}