{"id":171,"date":"2009-09-23T01:16:17","date_gmt":"2009-09-22T13:16:17","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=171"},"modified":"2009-10-01T11:22:59","modified_gmt":"2009-09-30T22:22:59","slug":"trying-the-warrior-diet-for-30-days","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/trying-the-warrior-diet-for-30-days.php","title":{"rendered":"Trying the &#8220;Warrior Diet&#8221; for 30 days"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/trying-the-warrior-diet-for-30-days.php\">Tweet<\/a><\/div>\n<p>Yes Its time for me to get ripped at all costs. I started venesection treatment for my high blood iron but it wont be confirmed as iron loading until the results are in from the blood letting.<\/p>\n<p>If its not then I have a liver problem from stuffing my face &#8211; I am doubtful though as my C reactive protein is very low which means there is no inflammation in my body.<\/p>\n<p>Anyway &#8211; a fitting time &#038; motivation to ditch my fat which resides on my abs and chest.<\/p>\n<p>So for the last 2 days I have been reading the book &#038; implementing this unusual regimen of fasting all day and literally stuffing my face for 4 hours at night.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/www.freefitnessguru.com\/images\/warrior_diet.jpg\" alt=\"book\" \/><\/p>\n<p>Many debunk this diet &#038; I can appreciate why &#8211; I will give it a 30 day trial. I dont want to get thin &#8211; just alter my body composition.<\/p>\n<p>For more information check out http:\/\/www.warriordiet.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet Yes Its time for me to get ripped at all costs. I started venesection treatment for my high blood iron but it wont be confirmed as iron loading until the results are in from the blood letting. If its not then I have a liver problem from stuffing my face &#8211; I am doubtful [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[34,341],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-fat-loss","tag-warrior-diet"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":3,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"predecessor-version":[{"id":174,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/171\/revisions\/174"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}