{"id":250,"date":"2010-08-24T15:48:08","date_gmt":"2010-08-24T03:48:08","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=250"},"modified":"2010-08-24T15:48:08","modified_gmt":"2010-08-24T03:48:08","slug":"my-weight-lifting-gear","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/my-weight-lifting-gear.php","title":{"rendered":"My Weight Lifting Gear"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/my-weight-lifting-gear.php\">Tweet<\/a><\/div>\n<p>I was sixteen when I started lifting. I got two dumbells and a barbell for my 16th birthday. I used to train at a small town gym too.<\/p>\n<p>At nineteen I finally left home and started training at Youthtown gym in Auckland. At that time &#038; for many years it was a power lifters gym &#038; many competitive Olympic lifters trained there.<\/p>\n<p>I&#8217;ve trained at this same gym for 23 years now.<\/p>\n<p>At Home I have a bunch of stuff:<\/p>\n<p>2x Fat grip dumbells<br \/>\nWeight vest<br \/>\nGripstik<br \/>\nPower Twister<br \/>\nChest Expander<br \/>\nEagle Catcher<br \/>\nHand Grippers<br \/>\nEMS machine<br \/>\nSledge Hammer<br \/>\nJump Rope<\/p>\n<p>So although I hit the gym 3-4 times a week if I am not sick or busy with work I can still squeeze in a decent workout at home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I was sixteen when I started lifting. I got two dumbells and a barbell for my 16th birthday. I used to train at a small town gym too. At nineteen I finally left home and started training at Youthtown gym in Auckland. At that time &#038; for many years it was a power lifters [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47,374],"class_list":["post-250","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-weight-lifting","tag-weight-lifting-gear"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":1,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":251,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/250\/revisions\/251"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}