{"id":342,"date":"2011-12-11T17:10:17","date_gmt":"2011-12-11T04:10:17","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=342"},"modified":"2011-12-11T17:11:54","modified_gmt":"2011-12-11T04:11:54","slug":"notorious-liverpool-street-a-mean-hill","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/notorious-liverpool-street-a-mean-hill.php","title":{"rendered":"Notorious Liverpool street &#8211; a mean hill"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/notorious-liverpool-street-a-mean-hill.php\">Tweet<\/a><\/div>\n<p>I found a mean as hell hill 2 minutes walk from where I live. Its on Liverpool street and I swear this mother is on a real steep incline. I can only do about 6-7 times up it in 40 minutes without puking or hyper ventilating.<\/p>\n<p>I am talking about wearing a 40lb weight vest at the same time of course. <\/p>\n<p>Soon I&#8217;ll get a tire or two and some cables and do a hand pull\/push sled with weight vest. Then I may well pass out or collapse almost.<\/p>\n<p>Anyway this video doesn&#8217;t do justice to the hill &#038; makes it look short and easy but its actually a mean hill. <\/p>\n<p>This dude skating used to live in my neighborhood Herne Bay 20 years ago but I don&#8217;t know him. He&#8217;s a bit of a local character. I just wanted to show you guys the hill.<\/p>\n<p><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/_WEPiRKhQDo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I found a mean as hell hill 2 minutes walk from where I live. Its on Liverpool street and I swear this mother is on a real steep incline. I can only do about 6-7 times up it in 40 minutes without puking or hyper ventilating. I am talking about wearing a 40lb weight [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[429,430,431],"class_list":["post-342","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-hill-climbing","tag-hill-skating","tag-skate-boarding"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":2,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/342\/revisions"}],"predecessor-version":[{"id":344,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/342\/revisions\/344"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}