{"id":44,"date":"2008-10-05T23:28:49","date_gmt":"2008-10-05T23:28:49","guid":{"rendered":"http:\/\/freefitnessguru.com\/blog\/bodybuilding-2\/kicked-my-own-butt\/.php"},"modified":"2008-10-05T23:28:49","modified_gmt":"2008-10-05T23:28:49","slug":"kicked-my-own-butt","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/kicked-my-own-butt.php","title":{"rendered":"Kicked my own Butt"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/kicked-my-own-butt.php\">Tweet<\/a><\/div>\n<p>Not in the gym though &#8211; I&#8217;ve been down with the flu all week and i went and did some hard physical work for a couple of days while ill. Digging dirt while having the flu is not a good idea.<\/p>\n<p>Heh he but I hacked it &#8211; Being a university student I dont have any choice but to work some times. I have four papers left and I get an Electronics Engineering degree.<\/p>\n<p>Yeah so no more workouts for a couple of days until I recover then its back to the gym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet Not in the gym though &#8211; I&#8217;ve been down with the flu all week and i went and did some hard physical work for a couple of days while ill. Digging dirt while having the flu is not a good idea. Heh he but I hacked it &#8211; Being a university student I dont [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=44"}],"version-history":[{"count":0,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/44\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=44"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=44"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}