{"id":539,"date":"2013-03-02T12:12:23","date_gmt":"2013-03-01T23:12:23","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=539"},"modified":"2013-03-02T12:12:23","modified_gmt":"2013-03-01T23:12:23","slug":"bodyweight-training-videos","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/bodyweight-training-videos.php","title":{"rendered":"Bodyweight training videos"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/bodyweight-training-videos.php\">Tweet<\/a><\/div>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/Wy7-SO7TsoE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/Zk9jp9rJ3Ss\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/gh9BzXDmHbo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>These Barstarzz guys have some good vids up on youtube, check out the DVD http:\/\/www.barstarzz.com\/portfolio\/barstarzz-instructional\/<\/p>\n<p>You can also check out dragondoor who have a few body weight books out now &#038; steve cotter also has some videos at shihan.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet These Barstarzz guys have some good vids up on youtube, check out the DVD http:\/\/www.barstarzz.com\/portfolio\/barstarzz-instructional\/ You can also check out dragondoor who have a few body weight books out now &#038; steve cotter also has some videos at shihan.com<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-539","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=539"}],"version-history":[{"count":1,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/539\/revisions"}],"predecessor-version":[{"id":540,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/539\/revisions\/540"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=539"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}