{"id":647,"date":"2014-04-29T11:20:14","date_gmt":"2014-04-28T23:20:14","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=647"},"modified":"2014-04-29T11:20:14","modified_gmt":"2014-04-28T23:20:14","slug":"hiking-with-100lb-weight-vest","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/hiking-with-100lb-weight-vest.php","title":{"rendered":"Hiking with 100lb weight vest"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/hiking-with-100lb-weight-vest.php\">Tweet<\/a><\/div>\n<p>I decided last night to do a proper walk with 100lbs having previously only messed about in the car park with that weight.<\/p>\n<p>Here I am with my MIR Vest loaded to 66lbs<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7242\/14033217006_9bbc405414.jpg\" alt=\"mir vest\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm3.staticflickr.com\/2928\/14056810934_dd729b9fc5.jpg\" alt=\"mir weight vest\" \/><\/p>\n<p>Then I put my old chinese 40 lb vest on top of it.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7426\/14053153211_b394d82286.jpg\" alt=\"100 lb weight vest\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7064\/14076379993_627aa84d8e.jpg\" alt=\"100lb weight vest\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm6.staticflickr.com\/5022\/14076378563_b115b7eb12.jpg\" alt=\"100 pound weight vest\" \/><\/p>\n<p>Then I walked downtown where I knew I could catch a bus once I was knackered. Had no idea if it would work out OK.<\/p>\n<p>It started to rain and I did slip and fall on the pavement once but apart from that it was all good. Got home an hour later. People looked at me like a freak as I huffed and puffed along as this vest combo definitely sticks out like a sore thumb.<\/p>\n<p>My left knee got a little bit tender afterward so I put kungfu liniment on it.<\/p>\n<p>Here&#8217;s my after shot&#8230;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm8.staticflickr.com\/7446\/14056355075_82e99c5d12_z.jpg\" alt=\"pumped\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I decided last night to do a proper walk with 100lbs having previously only messed about in the car park with that weight. Here I am with my MIR Vest loaded to 66lbs Then I put my old chinese 40 lb vest on top of it. Then I walked downtown where I knew I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[561,373,437],"class_list":["post-647","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-rucking","tag-weight-vest","tag-weight-vest-training"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=647"}],"version-history":[{"count":1,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":648,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/647\/revisions\/648"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}