{"id":658,"date":"2014-07-02T22:23:06","date_gmt":"2014-07-02T10:23:06","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=658"},"modified":"2014-09-10T20:01:26","modified_gmt":"2014-09-10T08:01:26","slug":"my-home-gym-gear","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/my-home-gym-gear.php","title":{"rendered":"My home gym gear"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/my-home-gym-gear.php\">Tweet<\/a><\/div>\n<p>Here is a list of my home gym equipment:<\/p>\n<p>2 weight vests 100lb &#038; 40 lb<\/p>\n<p>Metal spring chest expander<\/p>\n<p>Lifeline USA power pushup<\/p>\n<p>2 power twisters 40 kg &#038; 60 kg<\/p>\n<p>Jump rope<\/p>\n<p>6 kettlebells 40, 20, 2x 24 &#038; 2x 16 kg&#8217;s<\/p>\n<p>130 lb sandbag<\/p>\n<p>5 hand grippers 100 &#8211; 300 lb&#8217;s<\/p>\n<p>Ivanko super gripper<\/p>\n<p>2x  8kg clubbells<\/p>\n<p>40lb Iron Palm bag<\/p>\n<p>Sled harness and car tire<\/p>\n<p>Misc grip gear<\/p>\n<p>Several heavy duty strength bands<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm4.staticflickr.com\/3858\/14557082085_2a56a7fdcd_z.jpg\" alt=\"fitness equipment\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet Here is a list of my home gym equipment: 2 weight vests 100lb &#038; 40 lb Metal spring chest expander Lifeline USA power pushup 2 power twisters 40 kg &#038; 60 kg Jump rope 6 kettlebells 40, 20, 2x 24 &#038; 2x 16 kg&#8217;s 130 lb sandbag 5 hand grippers 100 &#8211; 300 lb&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[566,565],"class_list":["post-658","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-bodybuilding-gear","tag-fitness-equipment"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=658"}],"version-history":[{"count":2,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/658\/revisions"}],"predecessor-version":[{"id":665,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/658\/revisions\/665"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=658"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}