{"id":705,"date":"2015-08-13T13:52:39","date_gmt":"2015-08-13T01:52:39","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=705"},"modified":"2017-01-03T18:56:39","modified_gmt":"2017-01-03T05:56:39","slug":"body-for-jake-im-rings","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/body-for-jake-im-rings.php","title":{"rendered":"Body by jake IM Rings"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/body-for-jake-im-rings.php\">Tweet<\/a><\/div>\n<p>I decided on the weekend to get into suspension training. Bought a copy of the new book &#8220;Rings of Power&#8221; from dragon door.<br \/>\nIts a very brief book but it was only $10. There are better materials out there like &#8220;Suspension Revolution&#8221; and a book &#8220;Sling Training&#8221; from meyer &#038; meyer sport.<\/p>\n<p>First step was to get a chinning bar for my doorway. I decided on the gofit brand because it is 8 inches higher than other brands. A bit peeved at elitefitness in Auckland though as they still have not shipped 5 days later.<\/p>\n<p>For my suspension gear I was prepared to fork out $150 for an Adidas 360 but quite by chance came across the IM Rings &#8211; a super good deal compared to all the rest. Also I see good reviews all over the net.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm1.staticflickr.com\/535\/20504248632_301f3f2427_z.jpg\" alt=\"im rings\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm1.staticflickr.com\/306\/20504243532_fb44280536_z.jpg\" alt=\"im rings\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm6.staticflickr.com\/5705\/19941401354_dc747498e5_z.jpg\" alt=\"chinning bar\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/farm6.staticflickr.com\/5805\/20376003188_cba7906829_z.jpg\" alt=\"pullup bar\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I decided on the weekend to get into suspension training. Bought a copy of the new book &#8220;Rings of Power&#8221; from dragon door. Its a very brief book but it was only $10. There are better materials out there like &#8220;Suspension Revolution&#8221; and a book &#8220;Sling Training&#8221; from meyer &#038; meyer sport. First step [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[586,587],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-im-rings","tag-suspension-training"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":6,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":974,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/705\/revisions\/974"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}