{"id":726,"date":"2015-10-22T19:13:11","date_gmt":"2015-10-22T06:13:11","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=726"},"modified":"2015-10-22T19:15:22","modified_gmt":"2015-10-22T06:15:22","slug":"isocyanate-poisoning","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/isocyanate-poisoning.php","title":{"rendered":"Isocyanate Poisoning"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/isocyanate-poisoning.php\">Tweet<\/a><\/div>\n<p>I got hit at work with Isocyanate Fumes.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm6.staticflickr.com\/5767\/21427323683_69ff287357_m.jpg\" alt=\"chemical\" \/><\/p>\n<p>Pretty bad. I had to paint an 11 story elevator shaft for two days. End of the second day I got home &#038; coughed violently for five hours. Deep coughing like whooping cough &#038; Bronchitis combined.<\/p>\n<p>I worked for a further month with some trepidation &#038; finally quit 3 weeks back hoping for any symptoms to disappear with cessation of contact with the chemicals.<\/p>\n<p>Unfortunately last week I came down with the worst bronchitis I have had in 30 years when I used to chain smoke reefer as a teen.<\/p>\n<p>I have been coughing up stuff like yoghurt. Coughing in violent uncontrollable fits. <\/p>\n<p><strong>I am poisoned.<\/strong><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/freefitnessguru.com\/images\/igothit.png\" alt=\"poison\" \/><\/p>\n<p>Basically for isocyanate poisoning there is no medical cure or antidote. Remember the Bhopal disater of the 80&#8217;s?<\/p>\n<p>That was Isocyanate &#8211; killed thousands. I could have died too or at least ended up in A&#038;E had I worked another day with this stuff.<\/p>\n<p>I now have only two options.<\/p>\n<p>1. Hardcore detoxification. Fortunately the shit is stored in body fat &#038; can be removed via sauna therapy &#038; heavy sweating.<\/p>\n<p>2. Intensive Pulmonary Rehabilitation. Running, breathing training, lung expansion. To the max.<\/p>\n<p>That&#8217;s all I can do &#8211; train &#038; rehab my ass off. I am as sick as fuck right now &#038; frankly a bit scared that this may not go away.<\/p>\n<p>The only silver lining is that if I can rehabilitate from this &#038; come right in 2-3 months I will become a much better cardio-vascular athlete in the process.<\/p>\n<p>That which does not kill me &#8211; makes me stronger!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I got hit at work with Isocyanate Fumes. Pretty bad. I had to paint an 11 story elevator shaft for two days. End of the second day I got home &#038; coughed violently for five hours. Deep coughing like whooping cough &#038; Bronchitis combined. I worked for a further month with some trepidation &#038; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[592],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-isocyanate-poisoning"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":5,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":731,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/726\/revisions\/731"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}