{"id":803,"date":"2016-03-22T11:50:09","date_gmt":"2016-03-21T22:50:09","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=803"},"modified":"2016-03-22T15:49:04","modified_gmt":"2016-03-22T02:49:04","slug":"two-high-tech-devices-to-challenge-steroids","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/two-high-tech-devices-to-challenge-steroids.php","title":{"rendered":"Two High Tech devices to challenge steroids"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/two-high-tech-devices-to-challenge-steroids.php\">Tweet<\/a><\/div>\n<p>I want to tell you folks about a couple of devices that can blast your training in a similar way to roids without the side effects.<\/p>\n<p>Now these are not anabolic in the way that steroids are &#038; do not replace testosterone. Rather they can do for your training &#038; recuperation what steroids do. <\/p>\n<p>If you use steroids &#038; these devices together then even better results for you (except for the side effects).<\/p>\n<p>OK now a few summers back I was doing military rucking programs with my weight vest. The summers get hot here in New Zealand and walking with 20-80lbs soon becomes a true test.<\/p>\n<p>The main problem apart from arm occlusion &#038; shoulder\/foot pain is over heating.<\/p>\n<p>So I did a lot of research on thermoregulation &#8211; if you search the blog you will find my post on cooling vests.<\/p>\n<p>Well it turns out that while cooling vests are good they are not the best solution &#8211; cooling gloves are.<\/p>\n<p>Not just any cooling glove but the variety that has a vacuum to induce circulation that is normally shut down by the cold. The palms of hands, soles of feet &#038; cheeks are the main thermoregulatory surfaces of the human body.<\/p>\n<p>Check out the details here http:\/\/www.avacore.com\/<\/p>\n<p>Anyway use of this device can increase your training volume 4x during each workout &#8211; great stuff &#8211; just like steroids.<\/p>\n<p>OK but wait a minute, this is fantastic but what about over training &#038; recovery?<\/p>\n<p>Obviously if you are not on steroids then training with this device will make you train much harder &#038; longer but it has no recuperative benefit &#8211; you will burn out &#038; over train.<\/p>\n<p>I was highly impressed by the device &#038; decided immediately to buy or make one but the recuperation factor was a concern.<\/p>\n<p>Well now I have found the opposite piece of the puzzle.<br \/>\n<strong><br \/>\nPEMF &#8211; Pulsed Electromagnetic Field Therapy<\/strong><\/p>\n<p>YES you can have steroid like effects not just in training but also in recovery. PEMF is the perfect compliment to the cooling glove because it turbo charges your recuperation.<\/p>\n<p>Now I am not going to describe all of the benefits of PEMF because a short google will reveal to you thousands of pages on it.<\/p>\n<p>What I will do is give you the link to the best deal device I have been able to find&#8230;<\/p>\n<p>http:\/\/www.amazing1.com\/health.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet I want to tell you folks about a couple of devices that can blast your training in a similar way to roids without the side effects. Now these are not anabolic in the way that steroids are &#038; do not replace testosterone. Rather they can do for your training &#038; recuperation what steroids do. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[609,608,610],"class_list":["post-803","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-cooling-glove","tag-pemf","tag-steroid-replacement"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=803"}],"version-history":[{"count":2,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/803\/revisions"}],"predecessor-version":[{"id":805,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/803\/revisions\/805"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=803"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}