{"id":877,"date":"2016-09-01T19:41:25","date_gmt":"2016-09-01T07:41:25","guid":{"rendered":"http:\/\/www.freefitnessguru.com\/blog\/?p=877"},"modified":"2016-09-01T19:41:52","modified_gmt":"2016-09-01T07:41:52","slug":"hypoxic-weight-vest-training","status":"publish","type":"post","link":"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/hypoxic-weight-vest-training.php","title":{"rendered":"Hypoxic Weight Vest Training"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px;\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-via=\"gareththomasnz\" data-count=\"vertical\" data-url=\"http:\/\/www.freefitnessguru.com\/blog\/bodybuilding-2\/hypoxic-weight-vest-training.php\">Tweet<\/a><\/div>\n<p>Want a simple uncomplicated workout that pushes you to the physiological &#038; psychological brink?<\/p>\n<p>Here I am with my elevation mask &#038; 80lb weight vest.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/9\/8560\/29269842732_89d4f2384c.jpg\" alt=\"weightvest\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/c1.staticflickr.com\/9\/8890\/28756607443_346085ce1d.jpg\" alt=\"elevation mask\" \/><\/p>\n<p>Just put them on &#038; walk for 40-60 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tweet Want a simple uncomplicated workout that pushes you to the physiological &#038; psychological brink? Here I am with my elevation mask &#038; 80lb weight vest. Just put them on &#038; walk for 40-60 minutes.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[626,303,373],"class_list":["post-877","post","type-post","status-publish","format-standard","hentry","category-bodybuilding-2","tag-elevation-mask","tag-hypoxic","tag-weight-vest"],"_links":{"self":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/comments?post=877"}],"version-history":[{"count":2,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/877\/revisions"}],"predecessor-version":[{"id":879,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/posts\/877\/revisions\/879"}],"wp:attachment":[{"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/media?parent=877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/categories?post=877"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.freefitnessguru.com\/blog\/wp-json\/wp\/v2\/tags?post=877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}