Archive for May, 2008


Training Around Injury

It doesn’t happen often but yesterday I was doing some construction work and stood on a nail. It went deep into my foot and got swollen later in the day. So today I can barely walk – I hobbled to the hospital and got it checked out… X-rays, Tetanus shot, antibiotics and crutches.

What a drag, so now I cant do any leg work for at least a week or so. I cant even put my shoe on actually. What I

    CAN DO

is bench press, all sitting dumbell stuff, my abs, the rowing machine and a whole lot more. So even though I am hobbling around on crutches for a few days – that wont stop me from weight training.

Really I just have to watch out that it doesn’t get infected.

my sore foot


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Molecular Cellular Automata Achieves 700 bits of Parallel Processing http://bit.ly/9O2QEl

Wednesday 3:39

Just found a perfect typesetter in Philippines - $50 for 200 page book

Tuesday 21:05

Done with that - now a workout

Tuesday 18:11

Joining forums to promote my book

Tuesday 18:10

forum reg random question suk ass

Tuesday 17:24

Those guys of WF confuse the hell out of me

Sunday 5:06

Need sales page swooshed up & book typeset etc - not much B4 launch

Sunday 5:06

Well I'm sick of this project - now I'm starting on the weight vest book --> will pay people to finish IPP

Sunday 5:05

Its 11.10 saturday night - me bored & feel like going out

Saturday 6:11

anybody know a decent typesetter ?

Saturday 5:23

I'm prepared to protect my download links but DRM is a fantasy

Friday 15:47




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