Archive for October, 2017

Still training at 70 & beyond

This is the 21st century & 20 years from now I wanna be like these guys – or better

old bodybuilder

…And here is a post from Mark Hunts site along the same lines

72 year old bodybuilder

Acupuncture & TCM for rotator cuff injury

I have had five acupuncture treatments & one cupping

You can get your own TENs & cupping sets and ask the acupuncturist for a program to apply on your self – I intend to do that next week

I am trying to regain full strength after my recovery – as ever its a slow process with rotator cuff injury.

acupuncture shoulder

Flickr photostream
BenLomond2018
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