Archive for February, 2014

Stew Smiths new Navy Seal Weight Training book

Stewart is one of my favorite fitness experts – his programs are hard.

Hard to complete that’s for sure and its because the end objective is passing special operations selection. Well perhaps thats the preliminary objective. Anyway I got his new book & it is recommended to periodize this program with his other Navy Seal Training book.

Together these two programs WILL make you physically invincible – but its highly unlikely you will fully hack either.

stew smith navy seal book

Stew is a great trainer & this program has very strong parallels with the SAS prep program I posted a link to in my ruck marching post.

5 star program as with most of Stewart Smiths stuff.

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