Its been two months since I tore my rotator cuff. Each day I get a tiny bit better but boy when I do stretches on this sucker it hurts in a way that simply isnt normal.

Never mind. Today I started using kungfu Dit Da Jow. I did not use it sooner but probably should have. By using Jow, and drinking or eating turmeric I have less pain than if I was using ibuprofen. Ginger too is great. I am also taking cissus quadrangularis. I will try DMSO for the first time in a couple of weeks.

So I pong like jow, have orange shoulders, cant bench press or lift over head.

Apart from that everything is perfectly normal.