Posts Tagged ‘dhea’
The following supplements have scientifically proven benefits for extending lifespan:
IGF-1 found in colostrum and deer antler. The affect of IGF on elderly and seniors in pronounced. Greater strength and musculature, better connective tissue and general youthfulness.
DHEA and 7-KETO again these are of great benefit to seniors enhancing androgenic profile found in small amounts in pine pollen.
Pterostilbene & Resveratrol. You most probably have heard of resveratrol, pterostilbene is a super derivative that activates more mitochondrial factors. If you want more mitochondria that work much better take both.
NAD+ is a derivative of niacin vitamin B3.
— Promote Sirtuin Gene Activation (using SIRT1 and SIRT3)
— Enhance The Growth And Efficiency Of Mitochondria, Which Boosts Physical And Mental Energy Throughout The Body
— Optimize Metabolism
— Enhance Cognitive Health And Reverse The Effects Of Aging On The Brain
— Promote Insulin Sensitivity And Encourage Healthy Blood Sugar Levels
— Repair DNA
OK so these represent a good basic anti aging regimen with an emphasis on mitochondria and hormonal profile. There are of course 50-100 supplements you can take to enhance anti aging and brain function.
When you eat food you get a full range of nutrients just in too small of a quantity for any pharmacological effect.
When taking supplements expect the same. A larger range of carefully chosen supplements will be better than just a few.